COunselling Services

If you are looking for counselling in Lincoln, Lincolnshire to help you through a challenging time or situation, or you’re just ready to move in a new direction in your life, Lincoln Counselling are looking forward to working with you to achieve your goals.

We understand how difficult it can be to reach out for help and encourage you to explore our site and contact us for information or to schedule an appointment. Lincoln Counselling are based near Lincoln County Hospital in Lincoln LN2 4US.

Individual & Couples Counselling

The type of counselling that you require will become more visible once we’ve had a telephone assessment. We can then move forwards to the consultation and put a plan in place that best helps you.

Individual Counselling allows you to find your voice over and above the white noise of life. Sessions are all about you, providing you an empathic, compassionate environment to encourage growth and safety.

Relationship Counselling or Couples Therapy is available to any Adult in Lincoln, who have concerns about, or wants to explore, the impact of their relationships. You do not have to be presently in a relationship to come for counselling or therapeutic intervention. You can come if you’re single, married, living with someone, separated, divorced, widowed or if you are having problems with sustaining relationships. Relationships can be from work, friendships, partners and potential partners.

You can come for relationship counselling on your own or with your partner. However you choose to do it, I will offer you the space and time to explore your concerns.

What you can expect from

I can help you to work through your problems. However, it’s useful to understand what relationship counselling can and can’t offer you.

I can offer you a safe space in which to explore how you feel about and experience your relationships. I don’t offer advice, tell you what to do, judge or try to save relationships. Although I can help you to have the difficult conversations with your partner, I can’t tell you what to say or do. That’s for you to decide.

During the session, we shall discuss areas where the two parties align, and how to enhance these to achieve a deeper bond. We shall also examine areas of weakness and conflict, which usually represent the lessons that each party has for the other as part of their self-development. Finally, we shall consider how to align each party’s personal qualities to achieve a deeper understanding of the Self and each other, and create a more harmonious relationship.

Usually I see couples together;  however, sometimes we ask to see them individually.  I will discuss this with you.  Where any aspect of domestic conflict, whether it be for you or your partner, is an issue I will always ask to see a couple for individual sessions.

Please note that if you or your partner are currently awaiting the outcome of court proceedings related to any domestic conflict issues then we will not be able to see you as a couple until those court proceedings are completed, although we may be able to see you for individual sessions.

We Treat Clients for...

Addictions

Anxiety

Depression

Exam Pressure

Grief & Loss

Self Esteem

Sexuality & Gender

Stress Management

Relational Issues

and many more…

At Lincoln Counselling we can set out a 6 week plan which can include any our services.

For example, in blocks of 6 spread over 6 weeks.

Appointments for CounsellingCBT, and Hypnotherapy.

Counselling with Lincoln Counselling
Hypnotherapy Plus

Learn about yourself Boost Up Your self-esteem.

“The most difficult times for many of us are the ones we give ourselves.”

PEMA CHODRON